F.I.T F1 GOOD HABITS FOR LIFE

Change the way you think about diet and fitness for good with the second step of the F.I.T programme.

This 30 day regime allows you to continue towards your weight management goals in a sustainable, healthy way.

Contains the exact portions of supplements, shakes and bars required, with easy-to-follow step-by-step guidance to help you through. Maintain and build on the progress you made with the C9 and change your habits for the long-term.